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Green Tea Extract
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Perfect Shaker Antman
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Winston Ashie-Winns

2003 - Canadian Natural Championships - CBBF - WelterWeight - 6th
2004 - Musclemania Canada - MiddleWeight - 3rd
2005 - Pro World Championships - WNSO - - 4th
2008 - Canadian Natural Championships - CBBF - Light-MiddleWeight - 1st
2008 - Canadian Natural Championships - CBBF - Classic Medium - 1st
2008 - World Amateur Championships - IFBB - Classic Medium - 9th
2013 - Canadian Natural Championships - CBBF - MiddleWeight - 1st
2013 - Canadian Natural Championships - CBBF - Classic Short - 1st