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John Gaines

1991 - Mr America - AAU - Medium - 9th
1995 - Junior Mr America - AAU - Medium - 2nd
1996 - Mr America - AAU - LightWeight - 1st
1996 - Junior Mr America - AAU - Medium - 5th
2007 - Masters Nationals - NPC - Masters 50+ Light-HeavyWeight - 8th